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WHAT IS WALKING SOCCER?

Walking soccer is a non-competitive, non-contact, self-refereed version of soccer, where participants walk instead of run, play with smaller-sized nets, and must keep the ball below knee height at all times. Walking soccer is the preferred choice for seniors to play the beautiful game. 

Welcome

WHAT WE PROVIDE

Our professionally designed curriculum is tailored specifically to your needs and abilities. Experienced coaches will guide you through a series of warmups and skills exercises to help improve motor skills while increasing confidence. 

Walking Soccer promote healthy exercise habits and improves physical and mental health, all while making new friends and having fun playing soccer! 

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Active Warmup (15min)

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Soccer Skills (20min)

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Gametime! (20min)

Engage and warm up your muscles, increase your heart rate, and focus on a wide range of fundamental movement skills to get your body feeling great and ready for action!

Inclusive skills based drills are designed to improve ball skills while improving the agility, balance, and coordination of participants. Challenge yourself or go at your own pace.

Non- competitive, small sided games that are fun for everyone. Played at a walking pace, games are non-contact and ball must be kept below knee height for a safe and enjoyable experience.

Benefits of Walking Soccer for Seniors

  • Increase Balance

  • Increase Strength

  • Increase Reaction Time

  • Improves Mental Health

  • Lowers Blood Pressure

  • Lowers Blood Sugar Levels

  • Increases Social Life

  • Reduces Stress

  • Release Endorphins

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Our Location

Calgary Walking Soccer is proud to partner with Accurate Fieldhouse for all of our programs. This is an indoor facility for perfect weather and immaculate field conditions every time. 

We are located at 7575 57th Street SE

SIGN UP TODAY!

Registering is easy! Just find a class below and click on the "Register"link on the left. First time users will need to create an account on our Jackrabbit Portal.

GET IN TOUCH!

Thanks for submitting!

Calgary Walking Soccer is a SoccerHeroes program.

For more information please reach out to us at:

hello@soccerheroes.ca

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